Childbirth Hypnotherapy

Childbirth hypnotherapy is an effective way of reducing the pain of labour and can help lessen the need for pharmaceuticals. It has also been shown to help reduce the necessity of medical interventions.

 

Hypnosis is one of the only known risk- free pain relievers that really works. This makes it safer for both mother and baby. There is also evidence that it reduces instances of post-natal depression. It is also very useful leading up to the birth as it helps the mother to feel calmer and confident about the approaching birth.

Childbirth hypnotherapy techniques can help to reduce the pain of contractions. Through learning a variety of hypnotic techniques, including anesthesia, numbing and deep relaxation, this may lead to a much more comfortable birth. which can be practised in anticipation of the baby’s arrival. It helps you to feel more relaxed and calm in the preceding weeks up to the birth. It also increases your confidence, as you practice the techniques you find the most beneficial.

Image by Mulyadi

We usually do 3 sessions leading up to the birth. Helping to prepare mothers on an unconscious level for the birth and the time that follows after. These sessions can be taken at any time in the preceding 3 months of the birth.
 

  • It has been shown to shorten the first stage of labour sometimes by several hours.

  • It increases the opportunity for a natural drug-free birth

  • It helps for a calmer lead up to the birth and can enhance a calmer feeling whilst in labour.

  • A more relaxed feeling may have positive effects on the unborn baby.

  • It can reduce and sometimes eliminate the necessity for painkillers.

  • It can also help with the recovery process.

  • It helps you to eat only when you are hungry

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Book with Jennie Francis

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Book with Nina Ballinger

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Just to let you know I had my baby boy James on 8/09/07 at 3.36am. He was 8lb 12 oz. It all went really well and once again the hypnosis worked a treat!* The midwife was very impressed she said she had to keep physically checking how dilated I was because normally ¬-she can tell by peoples reactions but I was too calm! Also when she went on her break another midwife took over and the first midwife informed her I was having strong contractions and was near to delivery but you just couldn’t tell from my behaviour.

Jennie Francis

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Nina Ballinger

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