Weight Loss

Hypnotherapy helps you change the way you think about food and exercise. It gives you the emotional resources to eat healthier foods helping you to make better choices.

You can stop dieting as you learn to eat less food and become more active. The more you diet the more you have to think about food. You get caught in the diet food trap, but you can escape it with hypnotherapy.

  • It stops you obsessing about food.
  • It stops you from binge eating.
  • It helps to stop food cravings.
  • It helps you have a better body image.
  • It helps you to stop feeling guilty.
  • It helps you have more energy so you can get fitter.
  • It helps to stop emotional eating.
  • It helps you to eat only when you are hungry.


Contact me to book a session

You can pay by cheque or cash or bank transfer (ask for details). Credit-card facilities are not available.
Please give 24 hours’ notice if you have to cancel an appointment, otherwise a fee will be charged

Real Success

Sophie loved her new stream lined body but it was everything else the programme did for her that impressed her most. Here’s what she has to say about the (Slim Naturally programme) renamed hypnoslimmer. ‘Hypnotherapy had a positive effect on my life. Nothing I’ve ever done before has been so effective. Zest magazine asked me to do the (Slim Naturally programme) hypnoslimmer for a weight-loss article they were doing, I was really delighted they offered me this option and I am thrilled with the results. It did help me lose weight and drop two dress sizes and it also helped me be more focused and I feel so much happier.’

NB Another one of the Zest magazine trial candidates was so impressed with Sophies’ results that she booked herself onto the next Slim Naturally programme. JF 

Sophie Shenow, London, featured in February, March and April 2003 editions of Zest magazine.