Does grinding your teeth make your jaw ache? Is it damaging your teeth and gums? Teeth grinding, or ‘bruxism’ as it is otherwise known, happens whilst you’re asleep which is why hypnotherapy, having access to that unconscious part of your mind, can help to cure it when most other treatments, usual dental, only deal with lessening the damage.
As hypnotherapy helps you to relax it is immediately beneficial and lets your jaw feel more comfortable.
It can get help the unconscious mind let go of the habit.
It helps the unconscious mind re-programm and deal with the stress in a more positive way.
If the habit has carried on from childhood it can help the unconscious discover the problem and sort it out.